We all know that beach season is coming up.
Time to ramp up your workouts to look fabulous in a bikini and turn heads in your swimsuit.
We all want sexy abs. I know I do.
I’ve put together a short video of my of my favorite exercises for sexy abs.
You’ll notice that none of these videos involved laying on your back or doing crunches and sit ups.
When you lay on your back and do abs exercises, your abs are relaxed for part of the movement and not working.
In a push up position or standing position, your abs are working hard the entire time.
If you can master these exercises, your abs will be in great shape.
If you have your diet in order, your abs will be showing in no time.
To get the best results for your abs, I would suggest a carb rotation diet.
This is the type of diet I used to get my abs looking as lean and defined as possible.
Ok, the exercises that I love for sexy abs are…
Elevated Spiderman Push Ups
Diagonal Mountain Climbers
Knees to Elbows
These exercises hit your abs from every angle.
And even better, a lot of other muscles are getting a great workout too!
I would love to hear what you think after trying these.
Which was your favorite abs exercise? Which one was the hardest to perform?
Please leave your feedback in the Comments section.
Have an amazing day.