All posts by scottcolby

8 Allergy Friendly Snack Recipes

Hey!  It’s Scott and I wanted to introduce you to Courtney Rowsell, a busy mom, women’s wellness coach, an author AND a motivational speaker.

Whew!  She does a lot!

Courtney is a genius at making healthy food taste delicious and she’s the creative mind behind the protein bar recipe I just shared with you.

She also was nice enough to allow me to gift to you 8 Allergy Friendly Snack Recipes that you can enjoy WITH your kiddos.

Download the 8 Allergy Friendly Snack Recipes Here.

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Here’s a picture of Courtney and her beautiful family.

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Enjoy the recipes!

With gratitude,

Scott

Lori Harder – Earn Your Happy

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About this episode

My special guest for this episode is Lori Harder.  Lori is the host of the Earn Your Happy podcast and is a leader in the field of fitness, transformational work, mindfulness and is a self love junkie.  Lori is the host of the Earn Your Happy podcast and created The Bliss Project.  In this episode, we talked a lot about the self image issues Lori has struggled with and how she overcame them, fears she’s been able to overcome and how to turn actions into habits.

One big takeaway

Every single day you can take an action that makes you feel better.  It might not last all day, but it offers a glimmer.  And these glimmers can carry you throughout your.  You can create small habit shifts that make you feel better that add up to big changes over the long run.  When you first wake up, think about what can make you feel good right now.  The goal is to make the day a day that you feel happy.

Resources

Visit Lori’s website at Lori Harder and the Earn Your Happy podcast.  Follow Lori on Facebook.

Say It With Gratitude Supporters

Say It With Gratitude Supporters!

Gratitude Cards

Hi friends,

I want to give you a big thank you for supporting my passion project, Say It With Gratitude, that I’ve been working on since December, 2015.

Gratitude is a simple act of kindness that can have a dramatic impact not only in how you feel about yourself, but to the person you are expressing gratitude.  One of the best and easiest ways to do this is to send a thank you card.

The Inspiration For Say It With Gratitude

2 trips to Guatemala over the past 2 summers made a dramatic impact on me.  I noticed that despite how little they had over there, they were genuinely happy and grateful for what they do have.

When I returned home, I noticed how we often take the things we do have for granted.  And we complain a lot about the things we don’t have.  My mission is to change this and make expressing gratitude a movement.

About Say It WIth Gratitude

Say It With Gratitude is a subscription based thank you card company.  I’ve partnered with Adam Braun and Pencils of Promise in 2 ways:

  1. The artwork for the cards is designed by kids who have had a Pencils of Promise School built for them.  They were so excited to have their new school that they wanted to give back.  So they have generously designed the art for these thank you cards.
  2. A portion of every sale will go back to Pencils of Promise to build a new school in a developing country.

I want backers of the Say It With Gratitude Indiegogo campaign to know that not only will they be making a big impact with a monthly act of kindness by sending out thank you cards, but that they are also giving the gift of education to those less fortunate.

The Say It With Gratitude Indiegogo Video

How You Can Help

Email your subscribers details about Say It With Gratitude

Sending an email to your subscribers will make a great impact and I will be forever grateful for you.

Sample Email Copy

I realize you may like to write your own copy which is great!  The sample below is something you can model, just so you have all of the details to share with your audience.

Hi <NAME>

We often go about our day complaining about what we don’t have.

Time.  Money.  Success. That nice home

Wouldn’t it be better to go through life being happy for what we do have?

Inspired by a trip to Guatemala, my friend Scott Colby is starting a movement…a gratitude movement called Say It With Gratitude

Say It With Gratitude is a subscription based thank you card company that will allow you to have a big impact on your own life, as well as others, on a monthly basis.  The artwork for the cards was designed by kids in Guatemala.

Check out Say It With Gratitude Here

When Scott was in Guatemala, he noticed that despite how little families had over there, they were happy, smiling and grateful.

When he returned home, he noticed that we often take for granted what we do have, and complain about what we don’t have.

That’s when Scott decided to do something about it, and wanted to get the kids in Guatemala involved!

So he partnered with Pencils of Promise, a non profit organization that builds schools in developing countries.

The kids that have had a Pencils of Promise School built for them were so grateful to have their new classrooms, that they wanted to do something to give back!

You can imagine how excited they were when they were asked to draw the artwork for the cards.

And that’s how Say It With Gratitude was born.

The artwork for the cards is beautiful and each month you’ll be sent a pack of thank you cards with new designs.

So if you want more gratitude and happiness in your life, and have a big impact on others, whether they’re your friends, clients, or family members, then join the gratitude movement today!

SayItWithGratitude.com

With gratitude,

Name

P.S.  Scott will be donating a portion of each sale back to Pencils of Promise.  So not only will you be making a big impact with a monthly act of kindness by sending out thank you cards, but you are also giving the gift of education to those less fortunate.

Social Media Sharing

Twitter

#SayItWithGratitude Start having more gratitude in your life by sending out thank you cards. www.sayitwithgratitude.com

#SayItWithGratitude Get more happiness in your life and have a big impact on others. www.sayitwithgratitude.com

#SayItWithGratitude Check out these thank you cards designed by kids in Guatemala!  www.sayitwithgratitude.com

Facebook

It all starts today – Say It With Gratitude – a brand new line of thank you cards designed by kids in Guatemala.  Sending out thank you cards on a regular basis to friends, family members and clients will have a big impact on your life and on theirs.  Plus you’ll be helping give the gift of education to those less fortunate.  Check it out!  www.sayitwithgratitude.com

Most of us complain about the things we don’t have – time, money, a nice house, etc.  Well today it’s time to flip that and start appreciating what you DO have and the important people in your life.  Say It With Gratitude is a brand new line of thank you cards designed by kids in Guatemala.  Check it out!  www.sayitwithgratitude.com

Gratitude leads to more happiness in your life, and one of the easiest ways to do that is by sending out thank you cards.  Say It With Gratitude is a brand new line of thank you cards designed by kids in Guatemala.  Check it out!  www.sayitwithgratitude.com

Thank you for your support!