[podcast] About this episode Our special guest is Ian Ryan, a Fitness Coach, creator of the Fearless and Healthy podcast and the founder of Golden Habits.  Last year, Ian suffered a personal tragedy - his brother died of drugs.  His...
[podcast] About this episode This is Part 2 of my interview with Grace Smith.  In this episode, world renowned hypnotherapist Grace Smith takes us through a hypnotherapy session to help us eliminate sugar cravings. One Big takeaway Grace recommends listening...
[podcast] About this episode In this episode, world renowned hypnotherapist Grace Smith explains how hypnotherapy helps our mindset, especially with those deeply rooted thoughts that make us think we are failures.  She also shares her story of getting into alcohol...
[podcast] About this episode In this episode, Parul Agrawal takes us through her journey of leaving her well paying Engineering job and going out on her own as a Holistic Wellness Coach, and how her father's heart attack helped make...
[podcast] About this episode In this episode, Jay Willis describes his journey of overcoming one obstacle after the other, including his son almost dying at birth and his wife being diagnosed with cancer one month after that.  But it wasn't until his...
[podcast] About this episode In this episode, mom's fitness expert Sara Dean talks about topics that are commonly avoided amongst fitness professionals including negative self talk, perfectionism, self love and comparing ourselves to others. One Big takeaway Radical self love is...
[podcast] About this episode In this episode, network marketing expert Ray Higdon talks about how he got into the Florida real estate market, but after only a few years, he was broke, while at the same time going through a divorce.  He...
[podcast] About this episode In this episode, Yvonne Radley talks about the end of her relationship and business, and how she was able to turn it into one of the best years of her life. One Big takeaway Yvonne created...
[podcast] About this episode In this episode, Julie Zuzek talks about how personal development, overcoming fears and being vulnerable has helped her grow her business. One Big takeaway Being an entrepreneur is the most intense form of personal development that...
[podcast] About this episode In this episode, Vidal Cisneros Jr. tells the story about how he hit rock bottom ending up in jail after a high speed car chase while drunk, and how he completely turned his life around. One...
[podcast] About this episode In this episode, Jason Treu teaches about the anatomy of change in 5 layers: 1) The behavior you want to change, 2) The external story you have in the world around you. 3) Your emotions, 4)...
[podcast] About this episode Michael Carbone is a coach who teaches people to overcome their fears and take actions on their goals.  He believes if you want something, take immediate action, like signing up for a race, and that will...
Quick question for you: do you ever experience hunger, lack of energy or cravings during the day? I know I do.  If I eat sugar during the day, it never fails that a few minutes later I want to crash...
Catherine Garceau won a bronze medal in the 2000 Olympics.  But it was a near death experience where she spent a nervous 24 hours on a ledge at Red Rocks in Las Vegas that completely changed her life. Catherine and...
Ameer Rosic never finished high school.  He got into drinking, drugs and went to jail on more than one occasion.  Today, we'll be talking about Achieving Your Ultimate Mindset So You Can Win At Life. I purposely put this as...
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